It's not like I kept a lot of it in the house. I don't, but if I was out to dinner or passing by a Sonic, then there was definitely soda involved. But I quit. I pretty much stick to water and maybe a glass of crystal light iced tea with dinner. 99% of the time though, it's water. The third day was the hardest. I really really wanted a soda from Sonic. I held on though and now I don't even think about it really. I just automatically go for the water. I feel better. I don't know that I've noticed anything else different, other than that I use the restroom ALL THE TIME. I feel good about my decision and I feel good and that my friends is what it's all about.


1 comment :
Congrats on getting the Diet Coke monkey off your back. :) I think Crystal Light has aspartame, too, but if it's once in a blue moon, no biggie. Water is supposed to be great for your skin, too. Cheers! *lifts water to toast*
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