05 May 2009

6 weeks

I am six weeks in to my recommitment to Weight Watchers and I am down almost 10 pounds. 9.8 pounds to be exact. With my improved nutrition and Jillian's 30 Day Shred, I am starting to feel better too. I took a break from Jillian last night, but will be back to the shred tonight and tomorrow. It is 20 minutes of agony, but it feels good afterward. Seriously, it's the hardest 20 minutes of my day. Forget waterboarding, if they wanted detainees to talk, they should put in the 30 Day Shred on a continuous loop and have them partake in Jillian's circuit training.

I have a doctor's appointment in a couple of weeks to check on my cholesterol and vitamin D levels. Having been on the statin now for almost 2 months, coupled with the niacin and fish oil, diet and exercise, I am so curious to see where I am at, especially the C-Reactive proteins. It would be awesome to see that number go down. If it is lower, maybe that means my metabolism will move from sluggish to at least moderately slow.


Mom said...

Great job! Keep it up!!

Heather M said...

I am so glad that you are doing the DVD too!!! I don't know what day you are on now ... but I promise it gets easier! and when you can get through them without wanting to faint it feels great!

I now do level 1 as my warm up and then I do level 2 or 3 after that as my real work out. BUT when I first started them I was winded after level one cursing the day I found the DVD and swaering that I would never advance to level 2.

keep it up!!!! and let me know how it goes!

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